WOD 30 APR 2012 — Diane
Whiteboard 30 Apr 2012
Prescribed:
- ‘Diane’ — 21-15-9 RFT of:
- Deadlifts (225/155)
- HSPUs
- Tabata Double-Unders
Scaled For K:
- ‘Diane’ — 21-15-9 RFT of:
- Deadlifts (45)
- Box Pike Pushups
- Tabata Single-Unders
Whiteboard:
- Diane: 6:14
- SU: 15